In a 60 minute breakthrough session we will discuss what area of your life you are currently struggling with this could be relationships, your career, etc.
From here we will use a series of questions to dig into that area of your life to determine what is currently blocking you from making the progress that you desire.
We will then utilize a combination of meditations, EFT tapping, Mindset Work, Journal Prompts and Goal Setting to breakthrough those blocks.
These are powerful sessions that provide fast transformation in a short period of time.
1:1 COACHING SESSIONS
- overcome challenges in their relationships
- feel confident in their decision making abilities
- release anxiety, negative self talk, people pleasing, self sabotage, perfectionism and other similar tendencies
- find clarity around their life purpose
- understand who they TRULY are and what they TRULY want in life
- learn to set healthy boundaries
- rewire negative thought patterns
- create self care/fitness plans they can stick to
- reach the next level in their career/business
- reconnect to their intuition
- and SOUL MUCH MORE!
I'VE HELPED PEOPLE:
This is for you if
- you feel stuck in one or more areas of your life
- you feel like there is no hope for things to get better
- you find yourself feeling like everyone else has it all figured out
- you are stuck in a cycle of barely surviving let alone thriving
- you put a lot of effort into making change in your life but don't see any results in return
You will receive a 75 minute breakthrough session, email support for 1 week following your session and a 1 hour follow-up session.
What is the cost?
The cost of both sessions is $175
How do I know if these sessions are right for me?
Honestly, if you aren't sure, the best way to know is to book a FREE 15 minute call with me. It's not a sales call, I'm not going to convince you that my work is right for you. It's an opportunity for you to tell me what you are struggling with and I can share whether or not this type of session is for you.
Ex: a business owner came to me looking for support because she felt stuck in her business. I clarified that I can help her with mindset and limiting beliefs around her business that sabotage success but I do not offer business coaching, we decided to do a single session together
Ex: an individual struggling with anxiety and depression shared their mental health concerns with me and their need for support. I was willing to help with self regulation tools but could not treat depression or anxiety and recommended a combination of coaching and therapy, she decided to seek therapy over coaching
Each person and each situation is unique. I am very transparent about who I am able to serve and what I am able to help with.
Very knowledgeable. Very authentic. I didn't at any point feel like I couldn't talk or like I was being judged, which is huge. You can tell you are coming from the heart. Thank you for our session and holding space for me and helping me through my process you're a kind soul with amazing healing energy. I'm blessed to walk this path with you.