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Summer Self Care Series

Summer Self Care Series
Summer Self Care Series

Jul 08, 2025, 5:30 PM

Jervis Public Library, 613 N Washington St, Rome, NY 13440, USA

About the Event

Each session begins with journaling prompts to help clear the mind for the practice and connect with the theme of the session.


Each week explores a different theme:


Week 1: Grounding + Presence

Yoga + Mindful Meditation


Week 2: Clarity + Balance

Yoga + Breathwork Meditation


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