Fundamentals Workshop

Join Owner and Instructor Bianca Johnson for a fundamentals of Yoga workshop. 

This workshop will introduce you to the practice of yoga by breaking down common yoga postures to familiarize you with cues and find the alignment that works best for your body. Props will also be introduced in the workshop to help you understand how to support yourself in various postures. 

This workshop is expected to last 2 - 3 hours depending on participant needs. 

Preregistration is required, only 10 spaces available

Workshop fee $25

This workshop is 50% off for unlimited members.