Deep Restore

Indulge in a blissful journey of relaxation and rejuvenation at our "Deep Restore" class, a transformative 2-hour experience designed to nourish your body, mind, and soul. This unique offering features a harmonious blend of restorative yoga, breathwork, Thai bodywork, and sound healing, each carefully curated to provide deep physical and emotional restoration.

During this session, you'll have the opportunity to explore the healing power of breathwork, which promotes relaxation, reduces stress, and fosters a sense of inner calm. Dive into the soothing practice of restorative yoga, where gentle, supported poses encourage deep relaxation and release tension held within the body. Experience the therapeutic benefits of Thai bodywork, a traditional healing art that combines acupressure and gentle stretching to promote physical release and balance. The session ends with the healing vibrations of sound, as soothing sounds guide you into a state of deep relaxation and inner harmony. This class is ideal for anyone seeking relief from stress, tension, or physical discomfort, as well as those looking to cultivate a sense of inner peace and well-being. Join us for an unforgettable journey of restoration!

This class is registration only. Only 9 Spaces available.