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Beginner Yoga Series

Beginner Yoga Series
Beginner Yoga Series

Jan 16, 2024, 5:30 PM – 6:30 PM

Full Lotus Yoga & Wellness, 228 Erie Blvd E, Rome, NY 13440, USA

About the Event

Join Owner and Instructor Bianca Johnson for a beginner yoga series. 

This series will introduce you to the practice of yoga by breaking down common yoga postures to familiarize you with cues and find the alignment that works best for your body. Props will also be introduced in the series to help you understand how to support yourself in various postures. Each week you will also learn new breathing and meditation exercises to ensure ultimate wellbeing in body, mind and soul. 

Series Dates:

Tuesday January 9th

Tuesday January 16th

Tuesday January 23rd

Tuesday January 30th

Preregistration is required, limited space available

Investment $45 includes all 4 sessions and all necessary equipment


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